Brownie Cookie Frankenstein

So I had this amazing idea in my head for breakfast and it didn't turn out the way that I had pictured it but the outcome was still amazing nonetheless. 

Directions:
Set your oven to 350. 

Mix the following together for your batter:
1/4 cup quinoa flour (I'm not sure if other flour will work but you can try)
1/2 egg white (1 1/2 TBSP of liquid egg whites)
1/4 cup unsweetened almond milk
1 tsp vanilla extract 
1/4 tsp baking powder
1/2 scoop vanilla protein powder (I used muscle milk vanilla light)

Spray 3 muffin tins and fill 1/4 the way full. Set aside remaining batter. Bake for 3 minutes. While this is baking....

Microwave a brownie quest bar for 12 seconds. Roll into 3 semi flat balls. Once the 3 minutes is up, place these brownie balls on top of the batter already in the tins. Use the remaining batter on top. Bake an additional 4 minutes. Enjoy. 

Yields 3. Total macros for all 3:
366 calories, 9 grams of fat, 24 net carbs, 33 grams of protein. 


Brownie Cookie Frankenstein Brownie Cookie Frankenstein Reviewed by Unknown on 05:00 Rating: 5

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