Protein Cookie Sandwiches
Protein cookie sandwiches
In a blender, blend:
1/8 cup oats until it's a flour.
Add 1 TBSP coconut flour, 1/2 TSBP coconut oil, 1 muscle egg vanilla egg white (3 TBSP), 3 TBSP almond milk, and 1 scoop cellucor vanilla protein powder. On a sprayed cookie sheet, plop six dough balls on the sheet. Bake for 9 at 350. While that's baking, mix 1/2 scoop cellucor cor-fetti protein powder with enough water to make a paste and use this as your filling. Macros for the whole recipe (yields 3): 358 calories, 11 fat, 11 net carbs, 44 grams of protein.
Protein Cookie Sandwiches
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