Almond Joy Protein Pancakes
Almond Joy Protein Pancakes.
For the batter, combine the following in a blender:
½ cup oats, ½ cup unsweetened almond milk
½ TBSP coconut flour
1 tsp coconut extract
1 tsp baking soda
Yields 3 medium pancakes, make sure you spray your skillet with cooking spray and cook on medium heat, flip when bubbles form.
For the coconut topping, mix ½ scoop vanilla protein powder with 1 tsp coconut extract and enough water to make a paste.
For the chocolate topping, I used ½ scoop BSN chocolate coconut candy protein powder mixed with enough water to make a paste.
Top with coconut flakes and crushed almonds.
Macros: 376 calories, 12 grams of fat, 31 net carbs, 29 grams of protein. #pancakes #protein #breakfast #iifym
For the batter, combine the following in a blender:
½ cup oats, ½ cup unsweetened almond milk
½ TBSP coconut flour
1 tsp coconut extract
1 tsp baking soda
Yields 3 medium pancakes, make sure you spray your skillet with cooking spray and cook on medium heat, flip when bubbles form.
For the coconut topping, mix ½ scoop vanilla protein powder with 1 tsp coconut extract and enough water to make a paste.
For the chocolate topping, I used ½ scoop BSN chocolate coconut candy protein powder mixed with enough water to make a paste.
Top with coconut flakes and crushed almonds.
Macros: 376 calories, 12 grams of fat, 31 net carbs, 29 grams of protein. #pancakes #protein #breakfast #iifym
Almond Joy Protein Pancakes
Reviewed by Unknown
on
06:28
Rating:
No comments: